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Frozen Dinners & Entrees

BEEF SHEPHERD'S PIE MASHED CAULIFLOWER, SEASONED BEEF & VEGETABLES INSPIRED BOWL, BEEF SHEPHERD'S PIE

WaffleWaffle, LLC. Per 100 g · Label

52 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

52
  • −6Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items · 2 additives
  • MASHED CAULIFLOWERIngredients
  • GROUND BEEFIngredients
  • SEASONINGIngredients
  • DEMI GLACEIngredients
  • CARROTSIngredients
  • ONIONSIngredients
  • GREEN BEANSIngredients
  • GREEN PEAS.Ingredients
Ingredient text

MASHED CAULIFLOWER (CAULIFLOWER, WHOLE MILK (MILK, VITAMIN D3), PASTEURIZED CREAM, SALT, CITRUS FIBER, POWDERED CHICKEN BROTH, GARLIC), GROUND BEEF (NOT MORE THAN 20% FAT), SEASONING (SALT, SPICE, NATURAL FLAVORS, CARAMEL COLOR), DEMI GLACE (WATER, FOOD STARCH-MODIFIED, SUGAR, SALT, TOMATO POWDER, MALTODEXTRIN, SOYBEAN OIL, HYDROLYZED CORN GLUTEN, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT GLUTEN, CARAMEL COLOR, ONION POWDER, BEEF BROTH, NATURAL FLAVOR (INCLUDES CELERY EXTRACT), YEAST EXTRACT, DISODIUM INOSINATE & DISODIUM GUANYLATE, GARLIC POWDER, LACTIC ACID BLEND (INCLUDES CALCIUM LACTATE), XANTHAN GUM, CONTAINS 2% OR LESS OF SILICON DIOXIDE), CARROTS, ONIONS, GREEN BEANS, GREEN PEAS.

If you keep eating it
Source · Maker · Label

Maker and label · WaffleWaffle, LLC. · USDA FoodData Central ·

Serving 283g · Package – Low energy density
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52 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 92kcal

Carbs 17%Protein 30%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy92 kcal5%
Protein6.7 g12%
Fat5.3 g10%
Carbs3.9 g1%
Sugars1.1 g1%
Fiber1.4 g6%
Calcium35 mg5%
Iron0.6 mg5%
Sodium329 mg16%
Cholesterol23 mg8%
Saturated fatty acids2.5 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2165356
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