Log

Chocolate

ASSORTED CHOCOLATE TRUFFLES, DARK CHOCOLATE, WHITE CHOCOLATE, MILK CHOCOLATE

Lindt & Sprungli (Schweiz) AG Per 100 g · Label

50 points among 10,839 in Chocolate

Heavily processed.

50
  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

One serving (36 g) = 4.7 sugar cubes · 3.6 cheese slices · 0.8 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 56mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 147mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items
  • SUGARIngredients
  • VEGETABLE OILIngredients
  • COCOA BUTTERIngredients
  • CHOCOLATEIngredients
  • MILKIngredients
  • SKIM MILKIngredients
  • MILKFATIngredients
  • SOY LECITHINIngredients
  • BARLEY MALT POWDERIngredients
  • ARTIFICIAL FLAVORS.Ingredients
Ingredient text

SUGAR, VEGETABLE OIL (COCONUT, PALM KERNEL), COCOA BUTTER, CHOCOLATE, MILK, SKIM MILK, MILKFAT, SOY LECITHIN (EMULSIFIER), BARLEY MALT POWDER, ARTIFICIAL FLAVORS.

If you keep eating it
Source · Maker · Label

Maker and label · Lindt & Sprungli (Schweiz) AG · USDA FoodData Central ·

Serving 36g · Package – High energy density
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50 points among 10,839 in Chocolate

Compare with the #1 in category

Where the calories come from 639kcal

Carbs 27%Protein 4%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy639 kcal32%
Protein5.6 g10%
Fat50 g93%
Carbs44.4 g14%
Sugars38.9 g39%
Fiber2.8 g11%
Calcium147 mg21%
Iron0 mg0%
Potassium283 mg8%
Sodium56 mg3%
Cholesterol14 mg5%
Saturated fatty acids36.1 g241%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2165264
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