CHOCOLATE CRISPY SHELL OUTSIDE, SMOOTH CHOCOLATE INSIDE CEREAL IN A CUP, CHOCOLATE
The Kellogg Company Per 100 g · Label
48 points among 8,215 in Cereal
Heavily processed.
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 13.2mg하루 권장의 110%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.7g하루 권장의 23%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items
- CHOCOLATE FLAVORED FILLINGIngredients
- SUGARIngredients
- WHOLE WHEAT FLOURIngredients
- WHOLE GRAIN OAT FLOURIngredients
- RICE FLOURIngredients
- CONTAINS 2% OR LESS OF BROWN SUGAR SYRUPIngredients
- CORN BRANIngredients
- OAT FIBERIngredients
- SALTIngredients
- PALM OILIngredients
- NATURAL FLAVORIngredients
- BETA-CAROTENE FOR COLORIngredients
- ANNATTO EXTRACT COLOR. VITAMINS AND MINERALS: REDUCED IRONIngredients
- VITAMIN B1Ingredients
- NIACINAMIDEIngredients
- ZINC OXIDEIngredients
- CALCIUM PANTOTHENATEIngredients
- VITAMIN B6Ingredients
- FOLIC ACIDIngredients
- VITAMIN D3.Ingredients
Ingredient text
CHOCOLATE FLAVORED FILLING (SUGAR, SOYBEAN OIL, WHEY, COCOA PROCESSED WITH ALKALI, CHOCOLATE, SOY LECITHIN, PALM OIL, VANILLA EXTRACT), SUGAR, WHOLE WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, RICE FLOUR, CONTAINS 2% OR LESS OF BROWN SUGAR SYRUP, CORN BRAN, OAT FIBER, SALT, PALM OIL, NATURAL FLAVOR, BETA-CAROTENE FOR COLOR, ANNATTO EXTRACT COLOR. VITAMINS AND MINERALS: REDUCED IRON, VITAMIN B1 (THIAMIN HYDROCHLORIDE), NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN D3.
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
More
48 points among 8,215 in Cereal
Where the calories come from 415kcal
Carbs 71%Protein 5%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2163602