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Greenleaf Foods, SPC Per 100 g · Label

52 points among 2,129 in Other Meats

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (48 g) = 0.5 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20.8g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.5mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 1 additives
  • WATERIngredients
  • PEA PROTEINIngredients
  • CANOLA OILIngredients
  • BROWN RICE PROTEINIngredients
  • LESS THAN 2% OF NATURAL FLAVORSIngredients
  • SPICEIngredients
  • MODIFIED CELLULOSEIngredients
  • CANE SUGARIngredients
  • VINEGARIngredients
  • BEET POWDERIngredients
  • SALTIngredients
  • YEAST EXTRACT. IN A CALCIUM ALGINATE CASING.Ingredients
Ingredient text

WATER, PEA PROTEIN, CANOLA OIL, BROWN RICE PROTEIN, LESS THAN 2% OF NATURAL FLAVORS, SPICE, MODIFIED CELLULOSE (FROM PLANT FIBER), CANE SUGAR, VINEGAR, BEET POWDER (COLOR), SALT, YEAST EXTRACT. IN A CALCIUM ALGINATE CASING.

If you keep eating it
Source · Maker · Label

Maker and label · Greenleaf Foods, SPC · USDA FoodData Central ·

Serving 48g · Package – High energy density
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52 points among 2,129 in Other Meats

Compare with the #1 in category

Where the calories come from 333kcal

Carbs 10%Protein 26%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein20.8 g38%
Fat22.9 g42%
Carbs8.3 g3%
Sugars2.1 g2%
Fiber2.1 g8%
Calcium42 mg6%
Iron3.5 mg30%
Potassium271 mg8%
Sodium479 mg24%
Cholesterol0 mg0%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2162589
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