Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

CAULIFLOWER & BROCCOLI CHEDDAR CHEESE STYLE POCKETS CAULIFLOWER AND BROCCOLI FLORETS WITH PLANT-BASED CHEDDAR CHEESE IN A TOASTED CRUST, CAULIFLOWER & BROCCOLI CHEDDAR CHEESE STYLE

JMT Foods Per 100 g · Label

52 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 177mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 1 additives
  • CASSAVA FLOURIngredients
  • PLANT-BASED CHEESE ALTERNATIVEIngredients
  • CAULIFLOWERIngredients
  • WATERIngredients
  • BROCCOLIIngredients
  • SUNFLOWER FLOURIngredients
  • RICED ORGANIC CAULIFLOWERIngredients
  • CAGE FREE WHOLE EGGSIngredients
  • SUNFLOWER OILIngredients
  • CONTAINS LESS THAN 2% OF BLACK PEPPERIngredients
  • EGG WHITESIngredients
  • FLAXSEED MEALIngredients
  • KONJAC ROOT POWDERIngredients
  • LIGHT AMBER HONEYIngredients
  • SEA SALTIngredients
  • SEASONINGIngredients
  • TAPIOCA STARCHIngredients
  • YEAST.Ingredients
Ingredient text

CASSAVA FLOUR, PLANT-BASED CHEESE ALTERNATIVE (WATER, COCONUT OIL, MODIFIED FOOD STARCH, NATURAL FLAVOR, SEA SALT, CALCIUM PHOSPHATE, CULTURED VINEGAR AND SUGAR, POTATO STARCH, LACTIC ACID, ORGANIC ANNATTO), CAULIFLOWER, WATER, BROCCOLI, SUNFLOWER FLOUR, RICED ORGANIC CAULIFLOWER, CAGE FREE WHOLE EGGS, SUNFLOWER OIL, CONTAINS LESS THAN 2% OF BLACK PEPPER, EGG WHITES, FLAXSEED MEAL, KONJAC ROOT POWDER, LIGHT AMBER HONEY, SEA SALT, SEASONING (OREGANO, BASIL, PARSLEY, BLACK PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, SEA SALT, RED PEPPER, WHITE PEPPER AND CORIANDER), TAPIOCA STARCH, YEAST.

If you keep eating it
Source · Maker · Label

Maker and label · JMT Foods · USDA FoodData Central ·

Serving 113g · Package – High energy density
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52 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 248kcal

Carbs 51%Protein 7%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy248 kcal12%
Protein4.4 g8%
Fat11.5 g21%
Carbs31.9 g10%
Sugars0.9 g1%
Fiber3.5 g14%
Calcium177 mg25%
Iron1.3 mg11%
Sodium265 mg13%
Cholesterol18 mg6%
Saturated fatty acids4 g27%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2162246
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