47 points among 8,215 in Cereal
Heavily processed.
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesFerric Phosphate
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 15.9mg하루 권장의 133%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 27 items · 1 additives
- MILLED CORNIngredients
- SUGARIngredients
- CORN FLOUR BLENDIngredients
- WHEAT FLOURIngredients
- WHOLE GRAIN OAT FLOURIngredients
- CONTAINS 2% OR LESS OF MALT FLAVORIngredients
- MODIFIED FOOD STARCHIngredients
- SALTIngredients
- VEGETABLE OILIngredients
- OAT FIBERIngredients
- MALTODEXTRINIngredients
- SOLUBLE CORN FIBERIngredients
- NATURAL FLAVORIngredients
- RED 40Ingredients
- YELLOW 5Ingredients
- BLUE 1Ingredients
- YELLOW 6Ingredients
- BHT FOR FRESHNESS. VITAMINS AND MINERALS: IRONIngredients
- VITAMIN CIngredients
- NIACINAMIDEIngredients
- REDUCED IRONIngredients
- VITAMIN B6Ingredients
- VITAMIN B2Ingredients
- VITAMIN B1Ingredients
- FOLIC ACIDIngredients
- VITAMIN D3Ingredients
- VITAMIN B12.Ingredients
Ingredient text
MILLED CORN, SUGAR, CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CONTAINS 2% OR LESS OF MALT FLAVOR, MODIFIED FOOD STARCH, SALT, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), OAT FIBER, MALTODEXTRIN, SOLUBLE CORN FIBER, NATURAL FLAVOR, RED 40, YELLOW 5, BLUE 1, YELLOW 6, BHT FOR FRESHNESS. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), VITAMIN C (ASCORBIC ACID), NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
More
47 points among 8,215 in Cereal
Where the calories come from 364kcal
Carbs 92%Protein 5%Fat 3%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2162110