Log

Chocolate

MILK CHOCOLATE, MILK

Lucchese Inc. Per 100 g · Label

43 points among 10,839 in Chocolate

Heavily processed.

43
  • −19Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (40 g) = 6 sugar cubes · 1.7 cheese slices · 0.6 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 250mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items · 1 additives
  • SUGARIngredients
  • COCOA BUTTERIngredients
  • MILKIngredients
  • COCOA MASSIngredients
  • SKIM MILKIngredients
  • WHEYIngredients
  • LESS THAN TWO PERCENT OF BUTTERFATIngredients
  • SUNFLOWER LECITHINIngredients
  • ARTIFICIAL FLAVOR .Ingredients
Ingredient text

SUGAR, COCOA BUTTER, MILK, COCOA MASS, SKIM MILK, WHEY, LESS THAN TWO PERCENT OF BUTTERFAT, SUNFLOWER LECITHIN, ARTIFICIAL FLAVOR (VANILLIN).

If you keep eating it
Source · Maker · Label

Maker and label · Lucchese Inc. · USDA FoodData Central ·

Serving 40g · Package – High energy density
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43 points among 10,839 in Chocolate

Compare with the #1 in category

Where the calories come from 475kcal

Carbs 48%Protein 6%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy475 kcal24%
Protein7.5 g14%
Fat25 g46%
Carbs57.5 g18%
Sugars45 g45%
Fiber7.5 g30%
Calcium250 mg36%
Iron2.5 mg21%
Potassium450 mg13%
Sodium150 mg8%
Cholesterol12 mg4%
Saturated fatty acids15 g100%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2161971
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