47 points among 8,215 in Cereal
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 11.5mg96% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 1 additives
- DEGERMINATED YELLOW CORN MEALIngredients
- SUGARIngredients
- WHEAT FLOURIngredients
- CONTAINS 2% OR LESS OF SALTIngredients
- CALCIUM CARBONATEIngredients
- NATURAL FLAVORIngredients
- BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRONIngredients
- NIACINAMIDEIngredients
- VITAMIN B6Ingredients
- VITAMIN B2Ingredients
- VITAMIN B1Ingredients
- FOLIC ACIDIngredients
- VITAMIN D3Ingredients
- VITAMIN B12.Ingredients
Ingredient text
DEGERMINATED YELLOW CORN MEAL, SUGAR, WHEAT FLOUR, CONTAINS 2% OR LESS OF SALT, CALCIUM CARBONATE, NATURAL FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
Serving 13g · Package – High energy density
More
47 points among 8,215 in Cereal
Where the calories come from 385kcal
Carbs 92%Protein 8%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2161863