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Chocolate

PREMIUM CHOCOLATE SQUARES ASSORTMENT, MILK CHOCOLATE, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, 60% CACAO DARK CHOCOLATE

Ghirardelli Chocolate Company Per 100 g · Label

39 points among 10,839 in Chocolate

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.7mg하루 권장의 31%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.1g하루 권장의 20%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 1 additives
  • INGREDIENTS: SUGARIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • COCOA BUTTERIngredients
  • WHOLE MILK POWDERIngredients
  • CORN SYRUPIngredients
  • SWEETENED CONDENSED MILKIngredients
  • PALM OILIngredients
  • WATERIngredients
  • MILK FATIngredients
  • BUTTERIngredients
  • SALTIngredients
  • SOY LECITHIN - AN EMULSIFIERIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • DISODIUM PHOSPHATEIngredients
  • SORBITOLIngredients
  • VANILLAIngredients
  • POTASSIUM SORBATEIngredients
  • CITRIC ACID AND TBHQ - AS PRESERVATIVES.Ingredients
Ingredient text

INGREDIENTS: SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), PALM OIL, WATER, MILK FAT, BUTTER (CREAM, SALT), SALT, SOY LECITHIN - AN EMULSIFIER, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, SORBITOL, VANILLA, POTASSIUM SORBATE, CITRIC ACID AND TBHQ - AS PRESERVATIVES.

If you keep eating it
Source · Maker · Label

Maker and label · Ghirardelli Chocolate Company · USDA FoodData Central ·

Serving 39g · Package – High energy density
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39 points among 10,839 in Chocolate

Where the calories come from 487kcal

Carbs 44%Protein 4%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy487 kcal24%
Protein5.1 g9%
Fat30.8 g57%
Carbs59 g18%
Sugars48.7 g49%
Fiber5.1 g20%
Calcium103 mg15%
Iron3.7 mg31%
Sodium128 mg6%
Cholesterol13 mg4%
Saturated fatty acids18 g120%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2159969
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