Bread & Muffin MixesBread & Muffin Mixes
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Bread & Muffin Mixes

BUTTERMILK GLUTEN FREE PANCAKE MIX, BUTTERMILK

Continental Mills, Inc. Per 100 g · Label

47 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

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Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 1 additives
  • INGREDIENTS: RICE FLOURIngredients
  • WHOLE GRAIN SORGHUM FLOURIngredients
  • SUGARIngredients
  • BROWN RICE FLOURIngredients
  • SOYBEAN OILIngredients
  • DEXTROSEIngredients
  • LEAVENINGIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • SALTIngredients
  • TAPIOCA STARCHIngredients
  • XANTHAN GUMIngredients
  • BUTTERMILKIngredients
  • NATURAL FLAVORS .Ingredients
Ingredient text

INGREDIENTS: RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR, SUGAR, BROWN RICE FLOUR (RICE FLOUR, STABILIZED RICE BRAN WITH GERM), SOYBEAN OIL, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), FOOD STARCH-MODIFIED, SALT, TAPIOCA STARCH, XANTHAN GUM, BUTTERMILK, NATURAL FLAVORS (CONTAINS MILK DERIVATIVES).

If you keep eating it
Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central ·

Serving 41g · Package – High energy density
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47 points among 1,098 in Bread & Muffin Mixes

Where the calories come from 366kcal

Carbs 80%Protein 5%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy366 kcal18%
Protein4.9 g9%
Fat6.1 g11%
Carbs75.6 g23%
Sugars19.5 g20%
Fiber2.4 g10%
Calcium73 mg10%
Iron1 mg8%
Potassium146 mg4%
Sodium1,070 mg54%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2159407
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