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Frozen Appetizers & Hors D'oeuvres

SPICY CHICKEN NUGGETS NUGGET SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT, SPICY CHICKEN NUGGETS

John Soules Foods Inc. Per 100 g · Label

44 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Sodium Lactate · Sodium Carbonate
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 3 additives
  • INGREDIENTS: CHICKEN BREAST WITH RIB MEATIngredients
  • WHEAT FLOURIngredients
  • WATERIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
  • RICE STARCHIngredients
  • SPICESIngredients
  • SODIUM LACTATEIngredients
  • TAPIOCA STARCHIngredients
  • SUGARIngredients
  • GARLIC POWDERIngredients
  • DRIED ONION AND GARLICIngredients
  • YELLOW CORN FLOURIngredients
  • EXTRACTIVES OF PAPRIKA AND TURMERICIngredients
  • WHEAT GLUTENIngredients
  • TURBINADO SUGARIngredients
  • TORULA YEASTIngredients
  • CHICKEN FLAVORIngredients
  • SODIUM CARBONATEIngredients
  • NATURAL FLAVORINGIngredients
  • ONION POWDERIngredients
  • LEAVENING . BREADING IS SET IN VEGETABLE OIL.Ingredients
Ingredient text

INGREDIENTS: CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, RICE STARCH, SPICES, SODIUM LACTATE, TAPIOCA STARCH, SUGAR, GARLIC POWDER, DRIED ONION AND GARLIC, YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA AND TURMERIC, WHEAT GLUTEN, TURBINADO SUGAR, TORULA YEAST, CHICKEN FLAVOR (MALTODEXTRIN, NATURAL FLAVORS, CHICKEN BROTH, CHICKEN FAT), SODIUM CARBONATE, NATURAL FLAVORING, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE). BREADING IS SET IN VEGETABLE OIL.

If you keep eating it
Source · Maker · Label

Maker and label · John Soules Foods Inc. · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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44 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 235kcal

Carbs 31%Protein 17%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy235 kcal12%
Protein10.6 g19%
Fat14.1 g26%
Carbs18.8 g6%
Sugars0 g0%
Fiber1.2 g5%
Calcium24 mg3%
Iron0.9 mg7%
Sodium576 mg29%
Cholesterol47 mg16%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2159109
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