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Frozen Appetizers & Hors D'oeuvres

ASIAGO CHICKEN BREAST WITH RIB MEAT BITES BREADED WITH ASIAGO AND ITALIAN STYLE CHEESES BREADING, ASIAGO CHICKEN

John Soules Foods Inc. Per 100 g · Label

43 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.8g하루 권장의 32%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 27 items · 2 additives
  • INGREDIENTS: CHICKEN BREAST WITH RIB MEATIngredients
  • WHEAT FLOURIngredients
  • WATERIngredients
  • CONTAINS LESS THAN 2% OF THE FOLLOWING: ASIAGO AND PARMESAN CHEESESIngredients
  • SALTIngredients
  • CORN STARCHIngredients
  • RICE STARCHIngredients
  • YEAST EXTRACTIngredients
  • DEXTROSEIngredients
  • DEHYDRATED ONIONIngredients
  • DEHYDRATED GARLICIngredients
  • VINEGARIngredients
  • YELLOW CORN FLOURIngredients
  • SUGARIngredients
  • ONION POWDERIngredients
  • NATURAL FLAVORIngredients
  • GARLIC POWDERIngredients
  • CHEDDAR CHEESEIngredients
  • BUTTERIngredients
  • WHEAT GLUTENIngredients
  • SPICESIngredients
  • YEASTIngredients
  • DEHYDRATED PARSLEYIngredients
  • LEAVENING SOY LECITHINIngredients
  • NONFAT MILKIngredients
  • MALTODEXTRIN CITRIC ACIDIngredients
  • AND CITRUS EXTRACT BREADING IS SET IN VEGETABLE OIL.Ingredients
Ingredient text

INGREDIENTS: CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: ASIAGO AND PARMESAN CHEESES (PASTEURIZED PART SKIM MILK CHEESE CULTURES, SALT, ENZYMES), SALT, CORN STARCH, RICE STARCH, YEAST EXTRACT, DEXTROSE, DEHYDRATED ONION, DEHYDRATED GARLIC, VINEGAR, YELLOW CORN FLOUR, SUGAR, ONION POWDER, NATURAL FLAVOR, GARLIC POWDER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BUTTER (CREAM, SALT), WHEAT GLUTEN, SPICES, YEAST, DEHYDRATED PARSLEY, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE) SOY LECITHIN, NONFAT MILK, MALTODEXTRIN CITRIC ACID, AND CITRUS EXTRACT BREADING IS SET IN VEGETABLE OIL.

If you keep eating it
Source · Maker · Label

Maker and label · John Soules Foods Inc. · USDA FoodData Central ·

Serving 90g · Package – Medium energy density
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43 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 200kcal

Carbs 32%Protein 37%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein17.8 g32%
Fat6.7 g12%
Carbs15.6 g5%
Sugars1.1 g1%
Fiber0 g0%
Calcium44 mg6%
Iron1.2 mg10%
Sodium644 mg32%
Cholesterol50 mg17%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2159107
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