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Canned Soup

HEARTY VEGETABLE GARDEN BOUNTY, HEARTY VEGETABLE

Southern Graphic Systems, LLC Per 100 g · Label

47 points among 2,315 in Canned Soup

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Calcium Chloride ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 3 additives
  • INGREDIENTS: VEGETABLE BROTHIngredients
  • DICED CARROTSIngredients
  • DICED TOMATOES CELERYIngredients
  • WATERIngredients
  • SQUASHIngredients
  • POTATOESIngredients
  • CORN PROTEINIngredients
  • SALTIngredients
  • ONION POWDERIngredients
  • ISOLATEIngredients
  • TOMATO EXTRACTIngredients
  • GARLIC POWDERIngredients
  • ROSEMARYIngredients
  • PARSLEYIngredients
  • YEAST EXTRACTIngredients
  • CITRIC ACIDIngredients
  • CHILI POWDERIngredients
  • NATURAL FLAVORIngredients
  • SPICESIngredients
  • CHIVES.Ingredients
Ingredient text

INGREDIENTS: VEGETABLE BROTH, DICED CARROTS, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE) CELERY, WATER, SQUASH, POTATOES, CORN PROTEIN, SALT, ONION POWDER, ISOLATE, TOMATO EXTRACT, GARLIC POWDER, ROSEMARY, PARSLEY, YEAST EXTRACT, CITRIC ACID, CHILI POWDER, NATURAL FLAVOR, SPICES, CHIVES.

If you keep eating it
Source · Maker · Label

Maker and label · Southern Graphic Systems, LLC · USDA FoodData Central ·

Serving 263g · Package – Low energy density
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47 points among 2,315 in Canned Soup

Where the calories come from 61kcal

Carbs 64%Protein 30%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy61 kcal3%
Protein4.6 g8%
Fat0.4 g1%
Carbs9.5 g3%
Sugars2.7 g3%
Fiber0.4 g2%
Calcium15 mg2%
Iron0.3 mg2%
Sodium298 mg15%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2156014
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