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Lunch Snacks & Combinations

HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE

Carando Inc. Per 100 g · Label

39 points among 908 in Lunch Snacks & Combinations

Heavily processed.

39
  • −19Nutrition 3 of 4
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0

Good

  1. Calcium 225mg하루 권장의 32%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 13.5g하루 권장의 25%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items · 3 additives
  • DARK CHOCOLATE CRANBERRIES: DARK CHOCOLATEIngredients
Ingredient text

DARK CHOCOLATE CRANBERRIES: DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLA, VANILLIN (AN ARTIFICIAL FLAVOR), DRIED CRANBERRIES (CRANBERRIES. SUGAR, AND SUNFLOWER OIL), CONFECTIONER'S GLAZE. GENOA SALAMI: PORK, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, WINE, SPICE, VITAMIN C (SODIUM ASCORBATE), LACTIC ACID STARTER CULTURE, SODIUM NITRITE. FLAVORING. BHA, BHT, CITRIC ACID, NATURAL* PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. HARVEST WHEAT CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, CANOLA OIL (WITH TBHQ FOR FRESHNESS), SUGAR, CONTAINS 2% OR LESS OF SALT, ONION. WHEY. MALT EXTRACT, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Carando Inc. · USDA FoodData Central ·

Serving 89g · Package – High energy density
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39 points among 908 in Lunch Snacks & Combinations

Where the calories come from 404kcal

Carbs 34%Protein 13%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy404 kcal20%
Protein13.5 g25%
Fat23.6 g44%
Carbs34.8 g11%
Sugars20.2 g20%
Fiber2.2 g9%
Calcium225 mg32%
Iron3 mg25%
Sodium787 mg39%
Cholesterol45 mg15%
Saturated fatty acids12.4 g83%
Source
Source
USDA FoodData Central
Code
US-FDC-2155283
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