Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

PEANUT BUTTER FILLED PRETZEL BITES, PEANUT BUTTER

Pretzels, Inc. Per 100 g · Label

76 points among 12,534 in Chips, Pretzels & Snacks

Deducted for Sodium·Sugars·Saturated fat.

76
  • −14Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

One serving (28 g) = 0.7 sugar cubes

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • ENRICHED WHEAT FLOURIngredients
  • PEANUT BUTTERIngredients
  • SALTIngredients
  • MALTIngredients
  • CANOLA OIL.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (DRY ROASTED PEANUTS, SUGAR, AND SALT), SALT, MALT, CANOLA OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Pretzels, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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76 points among 12,534 in Chips, Pretzels & Snacks

Compare with the #1 in category

Where the calories come from 464kcal

Carbs 53%Protein 12%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein14.3 g26%
Fat17.9 g33%
Carbs60.7 g19%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium36 mg5%
Iron3.6 mg30%
Potassium357 mg10%
Sodium679 mg34%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2155063
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