Log

Other Deli

SPINACH QUICHE, SPINACH

Wakefern Food Corporation Per 100 g · Label

39 points among 3,571 in Other Deli

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesSodium Benzoate · ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 3 additives
  • INGREDIENTS: PIE SHELLIngredients
  • EGGSIngredients
  • MAYONNAISEIngredients
  • WATERIngredients
  • SPINACHIngredients
  • SWISS CHEESEIngredients
  • ONIONSIngredients
  • CONTAINS LESS THAN 2% OF FOOD STARCH MODIFIEDIngredients
  • PEPPER SAUCEIngredients
  • POTASSIUM SORBATEIngredients
  • POWDERED MILKIngredients
  • SALTIngredients
  • SODIUM BENZOATE .Ingredients
Ingredient text

INGREDIENTS: PIE SHELL (WHEAT FLOUR, PALM OIL, WATER, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, MOLASSES, HONEY, SALT, BAKING SODA, DEXTROSE, PRESERVATIVE [POTASSIUM SORBATE]), EGGS, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), WATER, SPINACH, SWISS CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), ONIONS, CONTAINS LESS THAN 2% OF FOOD STARCH MODIFIED, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), POTASSIUM SORBATE (PRESERVATIVE), POWDERED MILK, SALT, SODIUM BENZOATE (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 113g · Package – High energy density
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39 points among 3,571 in Other Deli

Where the calories come from 301kcal

Carbs 20%Protein 8%Fat 72%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy301 kcal15%
Protein6.2 g11%
Fat24.8 g46%
Carbs15 g5%
Sugars1.8 g2%
Fiber0.9 g4%
Calcium71 mg10%
Iron0.9 mg7%
Potassium115 mg3%
Sodium274 mg14%
Cholesterol102 mg34%
Saturated fatty acids8 g53%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2154931
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