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Chips, Pretzels & Snacks

MEXICAN STREET CORN WITH COTIJA CHEESE, CHILI, & LIME SUPERGRAIN+ PUFFS, MEXICAN STREET CORN WITH COTIJA CHEESE, CHILI, & LIME

Authentic Joy Per 100 g · Label

42 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

42
  • −8Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 12g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 3 additives
  • CORNMEAL*Ingredients
  • CORN FLOUR*Ingredients
  • REGRAINED SUPERGRAIN+Ingredients
  • SUNFLOWER OIL*Ingredients
  • SUGARIngredients
  • SALTIngredients
  • YEAST EXTRACTIngredients
  • NATURAL FLAVORIngredients
  • CALCIUM CARBONATEIngredients
  • PAPRIKA EXTRACTIngredients
  • SUNFLOWER OILIngredients
  • BAMBOO EXTRACTIngredients
  • GUM ARABICIngredients
  • CITRIC ACIDIngredients
Ingredient text

CORNMEAL*, CORN FLOUR*, REGRAINED SUPERGRAIN+ (BARLEY, WHEAT, RYE), SUNFLOWER OIL*, SUGAR, SALT, YEAST EXTRACT, NATURAL FLAVOR, CALCIUM CARBONATE, PAPRIKA EXTRACT (COLOR), SUNFLOWER OIL, BAMBOO EXTRACT, GUM ARABIC, CITRIC ACID

If you keep eating it
Source · Maker · Label

Maker and label · Authentic Joy · USDA FoodData Central ·

Serving 25g · Package – High energy density
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42 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 400kcal

Carbs 66%Protein 8%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein8 g15%
Fat12 g22%
Carbs68 g21%
Sugars4 g4%
Fiber12 g48%
Calcium200 mg29%
Iron2.8 mg23%
Potassium120 mg3%
Sodium920 mg46%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2154723
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