Log

Other Deli

CRUNCHY WHEATBERRY

Weis Markets, Inc. Per 100 g · Label

75 points among 3,571 in Other Deli

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

One serving (170 g) = 10 sugar cubes · 1.1 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Saturated fat 0.6gWithin the limit, nothing deducted−0
  2. Sodium 88mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 1 additives
  • PEARLED BARLEYIngredients
  • PARSLEYIngredients
  • RED BELL PEPPERIngredients
  • GREEN BELL PEPPERIngredients
  • RAISINIngredients
  • SUNFLOWER SEEDIngredients
  • SOYBEAN OILIngredients
  • LEMON JUICEIngredients
  • LENTILIngredients
  • SUGARIngredients
  • SALTIngredients
  • VINEGAR GARLICIngredients
  • CAYENNE PEPPERIngredients
  • 0.01% POTASSIUM SORBATEIngredients
  • SODIUM BENZOATE TO KEEP FRESHNESSIngredients
Ingredient text

PEARLED BARLEY, PARSLEY, RED BELL PEPPER, GREEN BELL PEPPER, RAISIN, SUNFLOWER SEED, SOYBEAN OIL, LEMON JUICE, LENTIL, SUGAR, SALT, VINEGAR GARLIC, CAYENNE PEPPER, 0.01% POTASSIUM SORBATE, SODIUM BENZOATE TO KEEP FRESHNESS

If you keep eating it
Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central ·

Serving 170g · Package – Medium energy density
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75 points among 3,571 in Other Deli

Compare with the #1 in category

Where the calories come from 194kcal

Carbs 74%Protein 8%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy194 kcal10%
Protein4.1 g7%
Fat4.1 g8%
Carbs37.1 g11%
Sugars17.6 g18%
Fiber4.7 g19%
Calcium24 mg3%
Iron1.6 mg13%
Sodium88 mg4%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2154200
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