Log

Other Deli

GRILLED CHICKEN TERIYAKI BENTO COLD

Genji, Inc. Per 100 g · Label

59 points among 3,571 in Other Deli

Heavily processed.

59
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

One serving (444 g) = 5.7 sugar cubes · 0.6 tsp salt · 2.1 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 3.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items · 1 additives
  • STEAMED WHITE RICEIngredients
  • GRILLED CHICKEN BREASTIngredients
  • TERIYAKI SAUCEIngredients
  • STEAMED MIXED VEGETABLESIngredients
  • YELLOW BELL PEPPERIngredients
  • RED BELL PEPPERIngredients
  • SESAME SEEDS.Ingredients
Ingredient text

STEAMED WHITE RICE (WATER, WHITE RICE), GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, SEA SALT), TERIYAKI SAUCE (SUGAR, WATER, SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], MODIFIED FOOD STARCH, PRUNE CONCENTRATE JUICE, SALTED SAKE [SALTED RICE WINE], SALT, LEMON CONCENTRATE JUICE, ONION POWDER, NATURAL FLAVOR, XANTHAN GUM), STEAMED MIXED VEGETABLES (NAPPA CABBAGE, CARROTS, BOK CHOY), YELLOW BELL PEPPER, RED BELL PEPPER, SESAME SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · Genji, Inc. · USDA FoodData Central ·

Serving 444g · Package – Medium energy density
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59 points among 3,571 in Other Deli

Compare with the #1 in category

Where the calories come from 142kcal

Carbs 71%Protein 19%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy142 kcal7%
Protein7.2 g13%
Fat1.6 g3%
Carbs26.4 g8%
Sugars3.8 g4%
Fiber0.7 g3%
Calcium14 mg2%
Iron0.2 mg2%
Potassium21 mg1%
Sodium285 mg14%
Cholesterol15 mg5%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2154050
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