Pasta by Shape & TypePasta by Shape & Type
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Pasta by Shape & Type

MEDITERRANEAN-STYLE COUSCOUS WITH GRILLED CHICKEN, MEDITERRANEAN-STYLE

Hy-Vee, Inc. Per 100 g · Label

39 points among 6,641 in Pasta by Shape & Type

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · · · ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (175 g) = 1 sugar cube · 0.6 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 5 additives
  • WATERIngredients
  • BONELESS SKINLESS CHICKEN BREAST FILLETSIngredients
  • ASPARAGUSIngredients
  • COUSCOUSIngredients
  • RED BELL PEPPERIngredients
  • CHERRY TOMATOESIngredients
  • RED ONIONIngredients
  • GARLIC SAUCEIngredients
  • MEDITERRANEAN SPICE BLENDIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • RED WINE VINEGARIngredients
  • FAJITA SEASONINGIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

WATER, BONELESS SKINLESS CHICKEN BREAST FILLETS, ASPARAGUS, COUSCOUS (DURUM WHEAT SEMOLINA), RED BELL PEPPER, CHERRY TOMATOES, RED ONION, GARLIC SAUCE (LABNA [CULTURED PASTEURIZED SKIM MILK, HEAVY CREAM, PECTIN], PALM OIL, WATER, GARLIC PUREE [GARLIC, CITRIC ACID], CONTAINS 2% OR LESS OF: LEMON JUICE, SALT, NATURAL GARLIC FLAVOR [SOYBEAN OIL, NATURAL FLAVORS], SPICE, XANTHAN GUM), MEDITERRANEAN SPICE BLEND (DEHYDRATED TOMATOES, SPICES (CHIVES,PAPRIKA, FENNEL, OREGANO, PARSLEY, BASIL, THYME), DEHYDRATED ONION & GARLIC, CARROT POWDER, DEHYDRATED BELL PEPPER, YEAST EXTRACT, CITRIC ACID, AND LESS THAN 2% SOYBEAN OIL & SILICON DIOXIDE [ADDED TO PREVENT CAKING]), EXTRA VIRGIN OLIVE OIL, RED WINE VINEGAR (RED VINEGAR, ANTIOXIDANT. CONTAINS SULFITES), FAJITA SEASONING (BLEND OF SALT, SODIUM PHOSPHATES [20.00%], DEXTROSE, SPICES, ONION POWDER, GARLIC POWDER, AND LESS THAN 2% TRICALCIUM PHOSPHATE ADDED AS ANTICAKING AGENT), XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·

Serving 175g · Package – Medium energy density
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39 points among 6,641 in Pasta by Shape & Type

Compare with the #1 in category

Where the calories come from 109kcal

Carbs 50%Protein 27%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy109 kcal5%
Protein6.9 g12%
Fat2.6 g5%
Carbs12.6 g4%
Sugars1.7 g2%
Fiber1.7 g7%
Calcium11 mg2%
Iron0.6 mg5%
Sodium166 mg8%
Cholesterol11 mg4%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2153314
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