Wholesome SnacksWholesome Snacks
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Wholesome Snacks

STRAWBERRY CHIA, STRAWBERRY

The Smart Food Company, LLC Per 100 g · Label

45 points among 6,250 in Wholesome Snacks

Heavily processed.

45
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 25 items · 2 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • INVERT SUGARIngredients
  • MILK PROTEIN ISOLATESIngredients
  • PALM OILIngredients
  • VEGETABLE GLYCERINIngredients
  • ERYTHRITOLIngredients
  • SUGARIngredients
  • SOLUBLE CORN FIBERIngredients
  • CONTAINS LESS THAN 2% STRAWBERRY PUREE CONCENTRATEIngredients
  • APPLE POWDERIngredients
  • CHIA SEEDSIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • FRUIT AND VEGETABLE JUICE FOR COLORIngredients
  • NATURAL FLAVORSIngredients
  • TAPIOCA STARCHIngredients
  • SUNFLOWER LECITHINIngredients
  • SEA SALTIngredients
  • KONJACIngredients
  • XANTHAN AND GUAR GUMSIngredients
  • WHEAT GLUTENIngredients
  • FRUCTOSEIngredients
  • LEAVENINGIngredients
  • PECTINIngredients
  • ENZYMES & CULTURED WHEAT.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, INVERT SUGAR, MILK PROTEIN ISOLATES, PALM OIL, VEGETABLE GLYCERIN, ERYTHRITOL, SUGAR, SOLUBLE CORN FIBER, CONTAINS LESS THAN 2% STRAWBERRY PUREE CONCENTRATE, APPLE POWDER, CHIA SEEDS, LEMON JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE FOR COLOR, NATURAL FLAVORS, TAPIOCA STARCH, SUNFLOWER LECITHIN, SEA SALT, KONJAC, XANTHAN AND GUAR GUMS, WHEAT GLUTEN, FRUCTOSE, LEAVENING (BAKING SODA, DISODIUM PYROPHOSPHATE, CALCIUM PHOSPHATE), PECTIN, ENZYMES & CULTURED WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · The Smart Food Company, LLC · USDA FoodData Central ·

Serving 56g · Package – High energy density
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45 points among 6,250 in Wholesome Snacks

Where the calories come from 321kcal

Carbs 57%Protein 16%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein14.3 g26%
Fat10.7 g20%
Carbs51.8 g16%
Sugars16.1 g16%
Fiber3.6 g14%
Calcium179 mg26%
Iron0.6 mg5%
Sodium241 mg12%
Cholesterol9 mg3%
Saturated fatty acids4.5 g30%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2153112
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