Log

Chocolate

THE ORIGINAL MINT CREME ENERGY BITES, MINT CREME

Roundbook Publishing Group, Inc. Per 100 g · Label

70 points among 10,839 in Chocolate

Deducted for Sugars·Saturated fat.

70
  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 61mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 13.9g하루 권장의 56%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 16.7g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.8mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
  • DATESIngredients
  • ALMONDSIngredients
  • CACAO POWDER*Ingredients
  • COMPLETE PROTEIN BLEND *Ingredients
  • COCONUT NECTAR *Ingredients
  • CACAO BUTTER*Ingredients
  • SEA SALTIngredients
  • NATURAL COLOR*Ingredients
  • PEPPERMINT OIL*.Ingredients
Ingredient text

DATES, ALMONDS, CACAO POWDER*, COMPLETE PROTEIN BLEND (PEA/RICE PROTEIN)*, COCONUT NECTAR (SYRUP/EVAPORATED)*, CACAO BUTTER*, SEA SALT, NATURAL COLOR*, PEPPERMINT OIL*.

If you keep eating it
Source · Maker · Label

Maker and label · Roundbook Publishing Group, Inc. · USDA FoodData Central ·

Serving 36g · Package – High energy density
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70 points among 10,839 in Chocolate

Where the calories come from 403kcal

Carbs 49%Protein 16%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy403 kcal20%
Protein16.7 g30%
Fat16.7 g31%
Carbs52.8 g16%
Sugars36.1 g36%
Fiber13.9 g56%
Calcium117 mg17%
Iron2.8 mg23%
Potassium633 mg18%
Sodium61 mg3%
Cholesterol0 mg0%
Saturated fatty acids5.6 g37%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2152860
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