Log

Canned Soup

HEARTY POT ROAST READY TO SERVE SOUP, HEARTY POT ROAST

The Kroger Co. Per 100 g · Label

47 points among 2,315 in Canned Soup

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Potassium Chloride ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 3 additives
  • WATERIngredients
  • POTATOESIngredients
  • CARROTSIngredients
  • SEASONED COOKED BEEFIngredients
  • TOMATO PUREEIngredients
  • GREEN BEANSIngredients
  • CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCHIngredients
  • WHEAT FLOURIngredients
  • DEHYDRATED ONIONSIngredients
  • SUGARIngredients
  • BEEF FLAVORIngredients
  • SALTIngredients
  • YEAST EXTRACTIngredients
  • FLAVORINGIngredients
  • SEA SALTIngredients
  • POTASSIUM CHLORIDEIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • HYDROLYZED YEAST PROTEINIngredients
  • PARSLEY FLAKESIngredients
  • CITRIC ACIDIngredients
  • CARAMEL COLORIngredients
  • NATURAL SMOKE FLAVORING.Ingredients
Ingredient text

WATER, POTATOES, CARROTS, SEASONED COOKED BEEF (BEEF WATER, SALT, SODIUM PHOSPHATE), TOMATO PUREE (WATER, TOMATO PASTE), GREEN BEANS, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, WHEAT FLOUR, DEHYDRATED ONIONS, SUGAR, BEEF FLAVOR (BEEF STOCK, FLAVOR, WATER, BEEF EXTRACT, ONION JUICE), SALT, YEAST EXTRACT, FLAVORING, SEA SALT, POTASSIUM CHLORIDE, HYDROLYZED SOY PROTEIN, HYDROLYZED YEAST PROTEIN, PARSLEY FLAKES, CITRIC ACID, CARAMEL COLOR, NATURAL SMOKE FLAVORING.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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47 points among 2,315 in Canned Soup

Where the calories come from 49kcal

Carbs 65%Protein 20%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy49 kcal2%
Protein2.5 g4%
Fat0.8 g2%
Carbs7.8 g2%
Sugars1.2 g1%
Fiber0.8 g3%
Calcium16 mg2%
Iron0.5 mg4%
Potassium184 mg5%
Sodium273 mg14%
Cholesterol4 mg1%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2152450
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