MEDITERRANEAN STYLE WHEAT BERRIES, SAVOY CABBAGE, BABY KALE CARROTS, BLACK LENTILS, GARBANZO BEANS, GREEN OLIVES WITH A LEMON VINAIGRETTE GRAIN BOWL, MEDITERRANEAN STYLE
Wegmans Food Markets, Inc. Per 100 g · Label
55 points among 3,571 in Other Deli
Heavily processed.
- −3Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 0.9 sugar cubes
One serving (227 g) = 2 sugar cubes · 1 bowl of rice
More to see
Not deducted 4 items
Kept
−0- Sugars 2.6gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items · 2 additives
- COOKED WHEAT BERRIESIngredients
- SAVOY CABBAGEIngredients
- LEMON VINAIGRETTEIngredients
- BABY KALEIngredients
- CARROTSIngredients
- COOKED BLACK LENTILSIngredients
- COOKED GARBANZO BEANSIngredients
- GREEN OLIVES .Ingredients
Ingredient text
COOKED WHEAT BERRIES (WHEAT BERRIES, WATER), SAVOY CABBAGE, LEMON VINAIGRETTE (WATER, SOYBEAN OIL, WHITE VINEGAR, CANE SUGAR, EXTRA VIRGIN OLIVE OIL, LEMON JUICE CONCENTRATE, SALT, DRIED LEMON PEEL, BLACK PEPPER, GARLIC, LEMON FLAVOR, DRIED PARSLEY, DRIED OREGANO, ROASTED GARLIC FLAVOR, XANTHAN GUM), BABY KALE, CARROTS, COOKED BLACK LENTILS (WATER, BLACK LENTILS), COOKED GARBANZO BEANS (WATER, GARBANZO BEANS, ASCORBIC ACID [COLOR RETENTION]), GREEN OLIVES (GREEN OLIVES, WATER, SEA SALT, LACTIC ACID).
If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·
More
55 points among 3,571 in Other Deli
Where the calories come from 137kcal
Carbs 52%Protein 12%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2152407