Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

SOUR CREAM & CHIVE ZUCCHINI CHIPS, SOUR CREAM & CHIVE ZUCCHINI

Urban Remedy Per 100 g · Label

76 points among 12,534 in Chips, Pretzels & Snacks

Deducted for Saturated fat·Sodium·Sugars.

76
  • −14Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (25 g) = 1 sugar cube

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 16g64% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 7.2mg60% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Calcium 160mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items
  • CASHEW*Ingredients
  • ZUCCHINI OLIVE OIL*Ingredients
  • GREEN ONION*Ingredients
  • HIMALAYA PINK SALTIngredients
  • LEMON JUICE*Ingredients
Ingredient text

CASHEW*, ZUCCHINI OLIVE OIL*, GREEN ONION*, HIMALAYA PINK SALT, LEMON JUICE*

If you keep eating it
Source · Maker · Label

Maker and label · Urban Remedy · USDA FoodData Central ·

Serving 25g · Package – High energy density
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76 points among 12,534 in Chips, Pretzels & Snacks

Compare with the #1 in category

Where the calories come from 480kcal

Carbs 33%Protein 16%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy480 kcal24%
Protein20 g36%
Fat28 g52%
Carbs40 g12%
Sugars12 g12%
Fiber16 g64%
Calcium160 mg23%
Iron7.2 mg60%
Sodium360 mg18%
Cholesterol0 mg0%
Saturated fatty acids6 g40%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2151237
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