TART CHERRY, CACAO NIB & ALMOND ARTISAN CRISPS, TART CHERRY, CACAO NIB & ALMOND
RUSTIC BAKERY INC. Per 100 g · Label
68 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars·Saturated fat.
68
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items
- UNBLEACHED ENRICHED WHEAT FLOURIngredients
- CANE SUGARIngredients
- PUMPKIN SEEDSIngredients
- ALMONDSIngredients
- CACAO NIBSIngredients
- DRIED CRANBERRIESIngredients
- SESAME SEEDSIngredients
- BUTTERMILKIngredients
- BAKING POWDERIngredients
- DRIED CHERRIESIngredients
- SEA SALTIngredients
Ingredient text
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), CANE SUGAR, PUMPKIN SEEDS, ALMONDS, CACAO NIBS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), SESAME SEEDS, BUTTERMILK, BAKING POWDER, DRIED CHERRIES (CHERRIES, CANE SUGAR, SUNFLOWER OIL), SEA SALT
If you keep eating it
Source · Maker · Label
Maker and label · RUSTIC BAKERY INC. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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68 points among 4,214 in Crackers & Biscotti
Where the calories come from 393kcal
Carbs 51%Protein 10%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2151060