Log

Chocolate

SIGNATURE HOLIDAY FINE CHOCOLATES TRUFFLES, CHOCOLATES

Harry and David Per 100 g · Label

46 points among 10,839 in Chocolate

Heavily processed.

46
  • −16Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesBenzyl Alcohol
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 4 items

Kept

−0
  1. Sodium 39mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.7mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items · 1 additives
  • CHOCOLATEIngredients
  • COCONUT OILIngredients
  • WHITE CHOCOLATEIngredients
  • MOCHA PASTEIngredients
  • NATURAL FLAVORIngredients
  • DICED ALMONDSIngredients
  • ARTIFICIAL COLOR .Ingredients
Ingredient text

CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, MILK, BUTTER OIL, SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA), COCONUT OIL, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SUNFLOWER LECITHIN, SOY LECITHIN, VANILLA), MOCHA PASTE (COFFEE, CANOLA OIL, SUGAR, SOY LECITHIN), NATURAL FLAVOR (WITH MEDIUM CHAIN TRIGLYCERIDES, SOYBEAN OIL, CANOLA OIL, SUNFLOWER OIL, BENZYL ALCOHOL), DICED ALMONDS, ARTIFICIAL COLOR (MEDIUM CHAIN TRIGLYCERIDES, RED #40 LAKE, SOY LECITHIN).

If you keep eating it
Source · Maker · Label

Maker and label · Harry and David · USDA FoodData Central ·

Serving 38g · Package – High energy density
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46 points among 10,839 in Chocolate

Where the calories come from 605kcal

Carbs 31%Protein 3%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy605 kcal30%
Protein5.3 g10%
Fat44.7 g83%
Carbs47.4 g15%
Sugars39.5 g40%
Fiber7.9 g32%
Calcium105 mg15%
Iron4.7 mg40%
Sodium39 mg2%
Cholesterol13 mg4%
Saturated fatty acids29 g193%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2150499
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