Log

Canned Soup

TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER, NEW ENGLAND STYLE

Publix Super Markets, Inc. Per 100 g · Label

43 points among 2,315 in Canned Soup

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Succinic Acid · Potassium Chloride · Titanium Dioxide
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 4 additives
  • CLAM BROTHIngredients
  • POTATOESIngredients
  • CLAM MEATIngredients
  • SOYBEAN OILIngredients
  • MODIFIED FOOD STARCHIngredients
  • CONTAINS LESS THAN 1% OF: DEHYDRATED ONIONSIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • SUGARIngredients
  • SALTIngredients
  • CREAMIngredients
  • BUTTERMILKIngredients
  • SODIUM PHOSPHATEIngredients
  • POTASSIUM CHLORIDEIngredients
  • TITANIUM DIOXIDEIngredients
  • NATURAL FLAVORIngredients
  • DRIED PARSLEYIngredients
  • CELERYIngredients
  • YEAST EXTRACTIngredients
  • SUCCINIC ACID.Ingredients
Ingredient text

CLAM BROTH, POTATOES, CLAM MEAT, SOYBEAN OIL, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF: DEHYDRATED ONIONS, SOY PROTEIN CONCENTRATE, SUGAR, SALT, CREAM, BUTTERMILK, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, TITANIUM DIOXIDE (COLOR), NATURAL FLAVOR, DRIED PARSLEY, CELERY, YEAST EXTRACT, SUCCINIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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43 points among 2,315 in Canned Soup

Where the calories come from 69kcal

Carbs 48%Protein 9%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy69 kcal3%
Protein1.6 g3%
Fat3.3 g6%
Carbs8.2 g3%
Sugars0.8 g1%
Fiber0.4 g2%
Calcium16 mg2%
Iron0.9 mg8%
Potassium171 mg5%
Sodium327 mg16%
Cholesterol2 mg1%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2150390
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