Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

ORIGINAL JAMAICAN KRUNCHAZ WHEAT CRACKERS, ORIGINAL JAMAICAN

National Continental Corp. Ltd Per 100 g · Label

41 points among 4,214 in Crackers & Biscotti

Heavily processed.

41
  • −9Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Azodicarbonamide
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 3 additives
  • ENRICHED FLOUR BLEACHEDIngredients
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • SOYBEAN OILIngredients
  • BROWN SUGARIngredients
  • VEGETABLE SHORTENINGIngredients
  • CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: SUGARIngredients
  • SALTIngredients
  • AMMONIUM BICARBONATEIngredients
  • BAKING SODAIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • MALTODEXTRINIngredients
  • CALCIUM CARBONATEIngredients
  • CITRIC ACID PRESERVATIVEIngredients
  • PROTEASE ENZYMEIngredients
  • AMYLASE ENZYMEIngredients
  • TAPIOCA DEXTRINIngredients
  • POTATO DEXTRIN.Ingredients
Ingredient text

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, BENZOYL PEROXIDE, REDUCED IRON, AZODICARBONAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE ENZYME, FOLIC ACID), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SOYBEAN OIL, BROWN SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OLEIN OIL, PALM STEARIN OIL, PALM OIL, BHA PRESERVATIVE, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: SUGAR, SALT, AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE, MALTODEXTRIN, CALCIUM CARBONATE, CITRIC ACID PRESERVATIVE, PROTEASE ENZYME, AMYLASE ENZYME, TAPIOCA DEXTRIN, POTATO DEXTRIN.

If you keep eating it
Source · Maker · Label

Maker and label · National Continental Corp. Ltd · USDA FoodData Central ·

Serving 29g · Package – High energy density
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41 points among 4,214 in Crackers & Biscotti

Where the calories come from 448kcal

Carbs 61%Protein 6%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy448 kcal22%
Protein6.9 g13%
Fat15.5 g29%
Carbs65.5 g20%
Sugars10.3 g10%
Fiber3.4 g14%
Calcium138 mg20%
Iron3.7 mg31%
Sodium586 mg29%
Cholesterol0 mg0%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2150131
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