Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

OLIVE OIL & HERB LAVASCH CRISP FLATBREAD, OLIVE OIL & HERB

Venus Wafers Inc. Per 100 g · Label

75 points among 4,214 in Crackers & Biscotti

Deducted for Sodium·Sugars.

75
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

One serving (30 g) = 0.7 sugar cubes

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
  • ENRICHED WHEAT FLOURIngredients
  • SUGARIngredients
  • OLIVE OILIngredients
  • SEA SALTIngredients
  • PARSLEYIngredients
  • GARLIC POWDERIngredients
  • MINCED GARLICIngredients
  • THYMEIngredients
  • YEASTIngredients
  • AND OREGANO.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, OLIVE OIL, SEA SALT, PARSLEY, GARLIC POWDER, MINCED GARLIC, THYME, YEAST, AND OREGANO.

If you keep eating it
Source · Maker · Label

Maker and label · Venus Wafers Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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75 points among 4,214 in Crackers & Biscotti

Compare with the #1 in category

Where the calories come from 400kcal

Carbs 79%Protein 10%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein10 g18%
Fat5 g9%
Carbs80 g25%
Sugars6.7 g7%
Fiber3.3 g13%
Calcium33 mg5%
Iron4 mg33%
Potassium133 mg4%
Sodium767 mg38%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2147467
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