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ProductsCroissants, Sweet Rolls, Muffins & Other Pastries

CARROT NUT JUMBO MUFFINS, CARROT NUT

Publix Super Markets, Inc.

Computed from the published ingredients and nutrition

44

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
  3. 13 ingredients−8More than 10 costs points
Why points were deducted

Where −56 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

Per 100 gServing 104g High energy density

Nutrition

All nutrients

One serving (104 g) = 9 sugar cubes · 0.7 cheese slices · 1.2 bowls of rice

Where the calories come from 346kcal

Carbs 54%Protein 6%Fat 40%

ItemsAmount% of dailyCategory medianDifference
Fat15.4 g29%
Carbs47.1 g15%
Fiber1.9 g8%
Calcium38 mg5%
Iron1.6 mg14%
Potassium308 mg9%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

13 ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, WATER, BROWN SUGAR, SUGAR, SOYBEAN OIL, WALNUTS, WHOLE WHEAT FLOUR, WHEY PROTEIN CONCENTRATE (MILK), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORNSTARCH, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, POTASSIUM BICARBONATE, CITRUS FIBER.

1 additive

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2146423

Within the criteria

Trans fat — No points deducted within the criteria

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