Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

BROCCOLI & CHEESE BITES, BROCCOLI & CHEESE

Golden County Foods, Inc. Per 100 g · Label

44 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Sodium Alginate ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (142 g) = 0.7 sugar cubes · 1.7 cheese slices · 1.1 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 27 items · 3 additives
  • WATERIngredients
  • BROCCOLIIngredients
  • BLEACHED WHEAT FLOURIngredients
  • CHEDDAR CHEESEIngredients
  • YELLOW CORN FLOURIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • CONTAINS LESS THAN 2% OF BLUE 1Ingredients
  • DEXTROSEIngredients
  • EGGIngredients
  • ENRICHED FLOURIngredients
  • LEAVENINGIngredients
  • METHYLCELLULOSEIngredients
  • MILK PROTEIN CONCENTRATE AND/OR NONFAT MILKIngredients
  • MONO & DIGLYCERIDESIngredients
  • NATURAL FLAVORIngredients
  • PAPRIKA EXTRACTIngredients
  • RED 40Ingredients
  • SALTIngredients
  • SODIUM ALGINATEIngredients
  • SODIUM TRIPOLYPHOSPHATEIngredients
  • SOY FLOURIngredients
  • SOYBEAN OILIngredients
  • SPICESIngredients
  • SUGARIngredients
  • WHEAT FLOURIngredients
  • WHEYIngredients
  • YELLOW 5.Ingredients
Ingredient text

WATER, BROCCOLI, BLEACHED WHEAT FLOUR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO[COLOR]), YELLOW CORN FLOUR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF BLUE 1, DEXTROSE, EGG, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, MILK PROTEIN CONCENTRATE AND/OR NONFAT MILK, MONO & DIGLYCERIDES, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), RED 40, SALT, SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE, SOY FLOUR, SOYBEAN OIL, SPICES, SUGAR, WHEAT FLOUR, WHEY, YELLOW 5.

If you keep eating it
Source · Maker · Label

Maker and label · Golden County Foods, Inc. · USDA FoodData Central ·

Serving 142g · Package – Medium energy density
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44 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Compare with the #1 in category

Where the calories come from 225kcal

Carbs 41%Protein 12%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy225 kcal11%
Protein7 g13%
Fat12 g22%
Carbs23.9 g7%
Sugars1.4 g1%
Fiber0.7 g3%
Calcium106 mg15%
Iron0.8 mg6%
Sodium549 mg27%
Cholesterol14 mg5%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2145407
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