VEGETARIAN BUN

Name: VEGETARIAN BUN
Brand: Ito, Inc.
SKU: US-FDC-2144875

Crusts & Dough

Ito, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

23 ingredients

DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SHORTENING (PALM OIL), BAKING POWDER, YEAST, SALT. FILLING: WATER, CABBAGE, CORN, TEXTURED SOY PROTEIN, VERMICELLI MUNG BEANS, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), ONIONS, SESAME OIL, SUGAR, MODIFIED CORN STARCH, GREEN ONIONS, SHITAKE MUSHROOMS, GARLIC, SALT, GINGER, BLACK PEPPER.

One serving (85.05 g) = 1.3 sugar cubes · 0.6 bowls of rice

56 points among 1,399 in Crusts & Dough

Heavily processed.

Heavily processed

−6Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −44 came off

Processing level 4−30Made through many industrial steps
23 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Other choices in this category

97UNFLAVORED GELATIN, UNFLAVOREDAhold USA, Inc.Protein 85.7g 85EGG WRAPS WITH SOY PROTEIN & SESAME SEEDS, EGG WITH SOY PROTEIN & SESAME SEEDSHy-Vee, Inc.Protein 50g 81EGG WRAPS WITH PEA PROTEIN & CHIA SEEDS, PEA PROTEIN & CHIA SEEDSHy-Vee, Inc.Protein 50g 100ROASTED SEAWEED SUSHINORIJFC International Inc.Protein 33.3g 19COOKIE DOUGH NUTRITION BAR, COOKIE DOUGHThe Nature's Bounty Co.Protein 30g 31COOKIE MONSTA COOKIES & CREAM COOKIE DOUGH, COOKIE MONSTADOUGHPProtein 28.1g 60PIZZA CRUSTTHIN SLIM FOODSProtein 24.7g 71CHOCOLATE CHIP COOKIE DOUGH KETO BITES, CHOCOLATE CHIP COOKIE DOUGHLaura's Original Boston Brownies, Inc.Protein 24g

Full nutrition facts per 100g

Energy223kcal11% · 0.7 bowls of riceSugars4.7g5% · 1.6 sugar cubesSaturated fatty acids1.8g12%Sodium400mg20%

Where the calories come from 223kcal

Carbs 72%Protein 12%Fat 16%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	4.1 g	8%	–	–
Carbs	42.3 g	13%	–	–
Fiber	1.2 g	5%	–	–
Calcium	22 mg	3%	–	–
Iron	1.2 mg	10%	–	–
Potassium	94 mg	3%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 4.7gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · Ito, Inc. · USDA FoodData Central

Serving 85.05g · Package – Medium energy density