PUMPKIN SPICE CEREAL, PUMPKIN SPICE
Cereal
The Kellogg Company As labeled · Per 100 g · Label
2 additives
- CaroteneColorNot set
- Not set
35 ingredients
INGREDIENTS: WHOLE GRAIN WHEAT, RICE, SUGAR, WHEAT BRAN, WHOLE GRAIN OATS, VEGETABLE OIL (PALM KERNEL, CANOLA, PALM, HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), CONTAINS 2% OR LESS OF SALT, BROWN SUGAR SYRUP, MALT FLAVOR, RICE FLOUR, CALCIUM CARBONATE, DEXTROSE, HONEY, MOLASSES, NATURAL FLAVORS, SOY LECITHIN, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, SPICES, CINNAMON, PAPRIKA EXTRACT COLOR, ANNATTO EXTRACT COLOR, GINGER, NUTMEG, ALLSPICE, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, VITAMIN C (ASCORBIC ACID), BETA-CAROTENE, VITAMIN E ACETATE, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
100 g = 8.9 sugar cubes · 0.7 cheese slices · 1.2 bowls of rice
One serving (41 g) = 3.7 sugar cubes · 0.5 bowls of rice
35 points among 8,215 in Cereal
Heavily processed.
Highly processed
- −19Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives
- 35 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 366kcal
Carbs 84%Protein 8%Fat 8%
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 26.8mg223% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.3g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 195mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central
More
35 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2144407