SAVORY CHICKEN & PESTO PULLED CHICKEN BREAST WITH FRESH BASIL PESTO, DICED TOMATOES & ASIAGO CHEESE WRAPPED IN AN ARTISAN CRUST FRUSTAS, SAVORY CHICKEN & PESTO

Name: SAVORY CHICKEN & PESTO PULLED CHICKEN BREAST WITH FRESH BASIL PESTO, DICED TOMATOES & ASIAGO CHEESE WRAPPED IN AN ARTISAN CRUST FRUSTAS, SAVORY CHICKEN & PESTO
Brand: American Flatbread
SKU: US-FDC-2142017

Frozen Appetizers & Hors D'oeuvres

American Flatbread As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

CRUST: ORGANIC FLOUR (UNBLEACHED WHITE), WATER, WHOLE MILK, SEA SALT, YEAST FILLING: FRESH DICED RED TOMATOES, ASIAGO CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT), PULLED CHICKEN BREAST, PESTO SAUCE (EXTRA VIRGIN OLIVE OIL, CANOLA OIL, FRESH BASIL, SALTED BUTTER, HULLED SUNFLOWER SEEDS, PARMESAN CHEESE (CULTURED MILK, VEGETABLE RENNET, SALT), FRESH PARSLEY, FRESH GARLIC, SEA SALT), OLIVE OIL, BASIL, OREGANO, SALT & GARLIC

One serving (206 g) = 0.7 sugar cubes · 0.6 tsp salt · 2.2 cheese slices · 2.1 bowls of rice

71 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Deducted for Sodium·Saturated fat.

Moderately processed

−11Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
12 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy301kcal15% · 1 bowl of riceSugars1g1%Saturated fatty acids3.9g26% · 1.1 cheese slicesSodium631mg32%

Where the calories come from 301kcal

Carbs 39%Protein 16%Fat 45%

Items	Amount	% of daily	Category median	Difference
Protein	12.1 g	22%	–	–
Fat	15 g	28%	–	–
Carbs	29.6 g	9%	–	–
Fiber	1.5 g	6%	–	–
Calcium	29 mg	4%	–	–
Iron	2.6 mg	22%	–	–
Cholesterol	19 mg	6%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

약과 함께 1가지

Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it

Source · Maker · Label

Maker and label · American Flatbread · USDA FoodData Central

Serving 206g · Package – High energy density