What's in this?

KALE CHIPS, SPICY JALAPENO

Name: KALE CHIPS, SPICY JALAPENO
Brand: Rhythm Superfoods, LLC
SKU: US-FDC-2136948

Chips, Pretzels & Snacks

Rhythm Superfoods, LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

KALE, SUNFLOWER SEEDS, TAHINI, LIME JUICE, APPLE CIDER VINEGAR, CANE SUGAR, ONION, *SEA SALT, GARLIC, GREEN CHILI, CILANTRO, JALAPENO, CUMIN, CAYENNE.

One serving (28 g) = 0.7 sugar cubes

68 points among 12,534 in Chips, Pretzels & Snacks

Deducted for Sodium·Sugars·Saturated fat.

Moderately processed

−14Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −32 came off

Processing level 3−10Made by processing whole foods
14 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy464kcal23% · 1.5 bowls of riceSugars7.1g7% · 2.4 sugar cubesSaturated fatty acids1.8g12%Sodium679mg34%

Where the calories come from 464kcal

Carbs 34%Protein 18%Fat 48%

Items	Amount	% of daily	Category median	Difference
Energy	464 kcal	23%	–	–
Protein	21.4 g	39%	–	–
Fat	25 g	46%	–	–
Carbs	39.3 g	12%	–	–
Sugars	7.1 g	7%	–	–
Fiber	10.7 g	43%	–	–
Calcium	357 mg	51%	–	–
Iron	5.1 mg	43%	–	–
Sodium	679 mg	34%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.8 g	12%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 14 items

KALEIngredients
SUNFLOWER SEEDSIngredients
TAHINIIngredients
LIME JUICEIngredients
APPLE CIDER VINEGARIngredients
CANE SUGARIngredients
ONIONIngredients
*SEA SALTIngredients
GARLICIngredients
GREEN CHILIIngredients
CILANTROIngredients
JALAPENOIngredients
CUMINIngredients
CAYENNE.Ingredients

Ingredient text

KALE, SUNFLOWER SEEDS, TAHINI, LIME JUICE, APPLE CIDER VINEGAR, CANE SUGAR, ONION, *SEA SALT, GARLIC, GREEN CHILI, CILANTRO, JALAPENO, CUMIN, CAYENNE.

If you keep eating it

Source · Maker · Label

Maker and label · Rhythm Superfoods, LLC · USDA FoodData Central · 2021-10-28

Serving 28g · Package – High energy density