Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

MANCHEGO CROQUETTES SPANISH INSPIRED A CREAMY BLEND OF MANCHEGO AND MOZZARELLA CHEESES FLAVORED WITH SERRANO HAM, MANCHEGO CROQUETTES

Frozen Appetizers & Hors D'oeuvres

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

19 ingredients

MILK WITH VITAMIN C & D ADDED, PANKO BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), MANCHEGO CHEESE (PASTEURIZED SHEEP'S MILK, MILK FERMENTS, RENNET, CALCIUM CHLORIDE, SALT, LYSOZYME), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (PASTEURIZED CREAM, SALT), ONION, SERRANO HAM (PORK CURED WITH SEA SALT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC, LIQUID WHOLE EGGS WITH CITRIC ACID (WHOLE EGG, CITRIC ACID [PRESERVATIVE], WATER), LESS THAN 2% OF SCALLIONS, SEA SALT, FOOD STARCH-MODIFIED, CANOLA AND OLIVE OIL, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), BROWN SUGAR, RED PEPPER FLAKES, TAPIOCA DEXTRIN, SPICES.

One serving (85 g) = 0.7 sugar cubes · 1.9 cheese slices · 0.6 bowls of rice

59 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

3 additives.
Sodium in the bottom half.

59

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 224kcal

Carbs 31%Protein 18%Fat 51%

ItemsAmount% of dailyCategory medianDifference
Protein10.6 g19%
Fat12.9 g24%
Carbs17.6 g5%
Fiber1.2 g5%
Calcium235 mg34%
Iron0.9 mg7%
Cholesterol41 mg14%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 235mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central

Serving 85g · Package – Medium energy density
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59 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Source
Source
USDA FoodData Central
Code
US-FDC-2132803
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