Log

Stuffing

STUFFING MIX, CORNBREAD

The Kroger Co. Per 100 g · Label

51 points among 327 in Stuffing

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 28 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

One serving (28 g) = 0.7 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 28 items
  • ENRICHED WHEAT FLOURIngredients
  • CORNMEALIngredients
  • SUGARIngredients
  • VEGETABLE SHORTENINGIngredients
  • SALTIngredients
  • YEASTIngredients
  • GRAIN VINEGARIngredients
  • SOY LECITHINIngredients
  • ANNATTOIngredients
  • ONIONS*Ingredients
  • SALTIngredients
  • CORNSTARCHIngredients
  • CELERY*Ingredients
  • SUGARIngredients
  • PARSLEY*Ingredients
  • MONOSODIUM GLUTAMATEIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • HYDROLYZED CORN PROTEINIngredients
  • DEXTROSEIngredients
  • ONION POWDERIngredients
  • CHICKEN FATIngredients
  • WHEYIngredients
  • SPICESIngredients
  • OLEORESIN TURMERICIngredients
  • NATURAL FLAVORSIngredients
  • CARAMEL COLORIngredients
  • CHICKEN BROTH CONCENTRATEIngredients
  • CHICKEN*.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNMEAL, SUGAR, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL [HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL]), SALT, YEAST, GRAIN VINEGAR, SOY LECITHIN, ANNATTO (COLOR), ONIONS*, SALT, CORNSTARCH, CELERY*, SUGAR, PARSLEY*, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, DEXTROSE, ONION POWDER, CHICKEN FAT, WHEY (FROM MILK), SPICES, OLEORESIN TURMERIC (COLOR), NATURAL FLAVORS, CARAMEL COLOR, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK), CHICKEN*.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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51 points among 327 in Stuffing

Compare with the #1 in category

Where the calories come from 393kcal

Carbs 80%Protein 11%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein10.7 g19%
Fat3.6 g7%
Carbs75 g23%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium36 mg5%
Iron3.6 mg30%
Potassium143 mg4%
Sodium1,250 mg63%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2132612
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