Snap
FeedProductsDishesWhole-food guideNutrient guideCategoriesHow the score works

Cheese

SINGLES AMERICAN PASTEURIZED PREPARED CHEESE

Cheese

Raley's As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Not set
  • ADI 25 mg/kg
  • Not set

19 ingredients

MILK AND SKIM MILK, CREAM, WATER, MILK PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SODIUM CITRATE, CALCIUM PHOSPHATE, SALT, WHEY PROTEIN CONCENTRATE, DAIRY PRODUCT SOLIDS, CHEESE CULTURE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, SODIUM PHOSPHATE, LACTIC ACID, ENZYMES. MILKFAT, COLOR (ANNATTO, APO CAROTENAL, BETA CAROTENE), VITAMIN D3.

One serving (19 g) = 0.7 cheese slices

31 points among 18,106 in Cheese

Heavily processed.

31

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 263kcal

Carbs 14%Protein 22%Fat 64%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein15.8 g29%
Fat21 g39%
Carbs10.5 g3%
Fiber0 g0%
Calcium1,190 mg170%
Iron0 mg0%
Potassium0 mg0%
Cholesterol53 mg18%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,190mg170% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Raley's · USDA FoodData Central

Serving 19g · Package – High energy density
More

31 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2128926
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Menu
News
Screen
ohmyeat
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.