87 points among 4,928 in Pepperoni, Salami & Cold Cuts
Heavily processed.
87
- −3Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items
- TURKEY BREASTIngredients
- TURKEY BROTHIngredients
- CONTAINS LESS THAN 2%: SEA SALTIngredients
- HONEYIngredients
- SODIUM CITRATE.Ingredients
Ingredient text
TURKEY BREAST, TURKEY BROTH, CONTAINS LESS THAN 2%: SEA SALT, HONEY, SODIUM CITRATE.
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 56g · Package – Low energy density
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87 points among 4,928 in Pepperoni, Salami & Cold Cuts
Where the calories come from 80kcal
Carbs 0%Protein 90%Fat 10%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 80 kcal | 4% | – | – |
| Protein | 17.9 g | 33% | – | – |
| Fat | 0.9 g | 2% | – | – |
| Carbs | 0 g | 0% | – | – |
| Sugars | 0 g | 0% | – | – |
| Calcium | 143 mg | 20% | – | – |
| Iron | 1.3 mg | 11% | – | – |
| Sodium | 464 mg | 23% | – | – |
| Cholesterol | 36 mg | 12% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2127978