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Canned Soup

What's in this?

VEGETABLE MEDLEY SOUP, VEGETABLE MEDLEY

Canned Soup

Whole Foods Market, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

16 ingredients

FILTERED WATER, ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC CARROTS, ORGANIC TOMATO PUREE (FILTERED WATER, ORGANIC TOMATO PASTE), ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC GREEN BEANS, ORGANIC SPINACH, ORGANIC GREEN PEAS, ORGANIC POTATO STARCH, CONTAINS LESS THAN 2% OF: ORGANIC CARROT PUREE, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC PARSLEY, ORGANIC BLACK PEPPER, ORGANIC THYME.

One serving (245 g) = 1.3 sugar cubes

71 points among 2,315 in Canned Soup

Heavily processed.

71

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Chloride ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 29kcal

Carbs 89%Protein 11%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy29 kcal1%
Protein0.8 g1%
Fat0 g0%
Carbs6.5 g2%
Sugars1.6 g2%
Fiber1.2 g5%
Calcium24 mg3%
Iron0.4 mg4%
Potassium159 mg5%
Sodium127 mg6%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 2 additives
  • FILTERED WATERIngredients
  • ORGANIC DICED TOMATOESIngredients
  • ORGANIC CARROTSIngredients
  • ORGANIC TOMATO PUREEIngredients
  • ORGANIC POTATOESIngredients
  • ORGANIC ONIONSIngredients
  • ORGANIC GREEN BEANSIngredients
  • ORGANIC SPINACHIngredients
  • ORGANIC GREEN PEASIngredients
  • ORGANIC POTATO STARCHIngredients
  • CONTAINS LESS THAN 2% OF: ORGANIC CARROT PUREEIngredients
  • SEA SALTIngredients
  • ORGANIC GARLIC POWDERIngredients
  • ORGANIC PARSLEYIngredients
  • ORGANIC BLACK PEPPERIngredients
  • ORGANIC THYME.Ingredients
Ingredient text

FILTERED WATER, ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC CARROTS, ORGANIC TOMATO PUREE (FILTERED WATER, ORGANIC TOMATO PASTE), ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC GREEN BEANS, ORGANIC SPINACH, ORGANIC GREEN PEAS, ORGANIC POTATO STARCH, CONTAINS LESS THAN 2% OF: ORGANIC CARROT PUREE, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC PARSLEY, ORGANIC BLACK PEPPER, ORGANIC THYME.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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71 points among 2,315 in Canned Soup

Source
Source
USDA FoodData Central
Code
US-FDC-2121243
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