47 points among 4,214 in Crackers & Biscotti
Heavily processed.
47
- −11Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 2.2 sugar cubes · 1.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 187mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items · 2 additives
- UNBLEACHED ENRICHED FLOURIngredients
- WHOLE GRAIN WHEAT FLOURIngredients
- SOYBEAN OIL AND/OR PALM OILIngredients
- SUGARIngredients
- LEAVENINGIngredients
- CORN SYRUPIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- SOY LECITHIN .Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL AND/OR PALM OIL, SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), CORN SYRUP, SALT, NATURAL FLAVOR, SOY LECITHIN (EMULSIFIER).
If you keep eating it
Source · Maker · Label
Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·
Serving 15g · Package – High energy density
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47 points among 4,214 in Crackers & Biscotti
Where the calories come from 467kcal
Carbs 54%Protein 6%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2120352