MULTIGRAIN ENGLISH MUFFIN

Name: MULTIGRAIN ENGLISH MUFFIN
Brand: KCCP Distribution Co LLC
SKU: US-FDC-2120061

Breads & Buns · 100g

KCCP Distribution Co LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

3 additives.
Sugars in the bottom half.

Moderately processed

−6Nutrition
−8Ingredients
−12Additives
−10Processing

See what was deducted

Where −36 came off

Processing level 3−10Made by processing whole foods
3 additives−12Named additives
18 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

3 additives

Fumaric AcidTaste & aromaNot set
Calcium PropionatePreserveNot set
Not set

18 ingredients

WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), 8 GRAIN MIX (HARD RED WHEAT, WHITE WHEAT, BARLEY, RYE, OATS, MILLET, BUCKWHEAT, FLAX SEEDS), YEAST, CANE SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CANE SUGAR FIBER, GLUTEN, POTATO FLOUR, SALT, ENZYME (PLANT BASED), CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, NON-GMO SOYBEAN OIL, CITRIC ACID, FUMARIC ACID, NON-GMO CORNMEAL, RICE FLOUR.

Nutrition

One serving (57 g) = 1 sugar cube

Energy228kcal11% 0.8 bowls of riceSugars5.3g5% 1.8 sugar cubesSaturated fatty acids0g0%Sodium386mg19%

All nutrients

Where the calories come from 228kcal

Carbs 79%Protein 15%Fat 6%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.8 g	16%	–	–
Fat	1.8 g	3%	–	–
Carbs	47.4 g	15%	–	–
Fiber	5.3 g	21%	–	–
Calcium	175 mg	25%	–	–
Iron	3.2 mg	26%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Other choices in this category

PARMESAN HERB PROTEIN CROUTONS, PARMESAN HERBShrewd Food LLCProtein 66.7g PROTEIN CROUTONS, PARMESAN HERBShrewd Food LLCProtein 66.7g BUTTER & GARLIC CRUNCHY FRIED PORK RIND CROUTONS, BUTTER & GARLICRudolph Foods Company, Inc.Protein 57.1g FRESH SUB PRETZEL ROLL 2 CTCoborn's IncorporatedProtein 50.6g ASIAGO CHEESE CRISPSFresh Gourmet CompanyProtein 40g CHEESE CRISPS, CHEDDARSugar Foods CorporationProtein 40g ULTRA THIN PIZZA CRUSTQuaker Bakery Brands, Inc.Protein 38.1g SWEET BREAD, SWEETSupport Quest, Inc.Protein 33.3g

Compare with the #1 in category

Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.2mg26% of the daily target−0
Calcium 175mg25% of the daily target−0
Fiber 5.3g21% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · KCCP Distribution Co LLC · USDA FoodData Central

Serving 57g · Package – Medium energy density

Source: USDA FoodData Central
Code: US-FDC-2120061

MULTIGRAIN ENGLISH MUFFIN

Sikcode diagnosis

3 additives

18 ingredients

Nutrition

Other choices in this category