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CRACKED PEPPER WATER CRACKERS, CRACKED PEPPER

Hy-Vee, Inc.

Computed from the published ingredients and nutrition

82

Minimally processed

Processing level 3−10Made by processing whole foods
Nutrition per 100g−8Sodium −8

Why points were deducted

Where −18 came off

per 100g Scoring criteria ›

Nutrition 3 of 4

Per 100 gServing 30g High energy density

Nutrition

400kcalenergy 10gProtein 633mgSodium 0gSugars Not on labelSaturated fat

All nutrients

Where the calories come from 400kcal

Carbs 75%Protein 10%Fat 15%

Items	Amount	% of daily	Category median	Difference
Fat	6.7 g	12%	–	–
Carbs	76.7 g	24%	–	–
Fiber	3.3 g	13%	–	–
Calcium	33 mg	5%	–	–
Iron	1.7 mg	14%	–	–
Potassium	123 mg	4%	–	–
Trans fat	0 g		–	–

Ingredients and additives

5 ingredients

UNBLEACHED WHEAT FLOUR, OLIVE OIL, CRACKED PEPPER, POPPY SEEDS, SEA SALT.

No additives

None listed on the label

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Compare with the #1 in category

More to see

Source · manufacture · label

Label 2021-10-28

USDA FoodData Central · US-FDC-2118889

Within the criteria

0 additives · 5 ingredients · Sugars · Trans fat — No points deducted within the criteria

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