SINGLES

Name: SINGLES
Brand: Iga, Inc.
SKU: US-FDC-2118573

Cheese · 100g

Iga, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

3 additives

Not set
ADI 25 mg/kg
Not set

17 ingredients

CULTURED MILK, WATER, CREAM, WHEY, SODIUM CITRATE, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, CALCIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, CITRIC ACID, ARTIFICIAL COLOR, LACTIC ACID, ENZYMES, VITAMIN D3.

Nutrition

One serving (19 g) = 0.7 cheese slices

Energy316kcal16% · 1.1 bowls of riceSugars5.3g5% · 1.8 sugar cubesSaturated fatty acids13.2g88% · 3.7 cheese slicesSodium1,320mg66% · 0.7 tsp salt

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Nutrition details per 100g

Where the calories come from 316kcal

Carbs 13%Protein 20%Fat 67%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	15.8 g	29%	–	–
Fat	23.7 g	44%	–	–
Carbs	10.5 g	3%	–	–
Fiber	0 g	0%	–	–
Calcium	1,050 mg	150%	–	–
Iron	0 mg	0%	–	–
Cholesterol	79 mg	26%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 1,050mg150% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Iga, Inc. · USDA FoodData Central

Serving 19g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2118573