Log

Other Deli

CHICKEN WITH LEMON & CAPERS

Raley's Per 100 g · Label

55 points among 3,571 in Other Deli

Heavily processed.

55
  • −3Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract · Calcium Stearate
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

One serving (184 g) = 0.7 cheese slices · 0.7 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Sugars 0.5gWithin the limit, nothing deducted−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 2 additives
  • CHICKEN BREAST MEAT WITH RIB MEATIngredients
  • FARRO WHEATIngredients
  • WHITE QUINOAIngredients
  • LEMON SAUCEIngredients
  • BABY SPINACHIngredients
  • CAPERSIngredients
  • LEMON.Ingredients
Ingredient text

CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, SALT, SUGAR), FARRO WHEAT (WATER, FARRO), WHITE QUINOA (WATER, QUINOA), LEMON SAUCE (WATER, CHABLIS WINE [CONTAINS SULFITES], CREAM, BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS], GARLIC, CHICKEN STOCK [POTATO STARCH, CORN STARCH, COOKED CHICKEN & CHICKEN FAT, DRIED SOY SAUCE {(WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT}, YEAST EXTRACT, SALT, EVAPORATED CANE SUGAR, DRIED VEGETABLES, CANOLA OIL, NATURAL CHICKEN FLAVORING, CALCIUM STEARATE, CARAMEL COLOR, EXTRACTIVES OF TURMERIC & PAPRIKA], SHALLOT, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, LEMON PEEL, BASIL, SPICES, SALT, PARSLEY, SUGAR, CHIVE, LEMON OIL), BABY SPINACH, CAPERS (CAPERS, WATER, SALT, AND VINEGAR), LEMON.

If you keep eating it
Source · Maker · Label

Maker and label · Raley's · USDA FoodData Central ·

Serving 184g · Package – Medium energy density
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55 points among 3,571 in Other Deli

Compare with the #1 in category

Where the calories come from 120kcal

Carbs 36%Protein 40%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy120 kcal6%
Protein12 g22%
Fat3.3 g6%
Carbs10.9 g3%
Sugars0.5 g1%
Fiber1.6 g6%
Calcium33 mg5%
Iron1 mg8%
Sodium310 mg16%
Cholesterol30 mg10%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2118401
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