UNCURED APPLEWOOD SMOKED HAM STEAK
Cooked & Prepared
River Road Productions As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
PORK, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER.
100 g = 2.3 cheese slices · 0.9 bowls of rice
One serving (84 g) = 1.9 cheese slices · 0.8 bowls of rice
74 points among 1,315 in Cooked & Prepared
Deducted for Sodium·Saturated fat.
74
Moderately processed
- −16Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 298mg43% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.1g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · River Road Productions · USDA FoodData Central
Serving 84g · Package – High energy density
More
74 points among 1,315 in Cooked & Prepared
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2116922