Log

Canned Tuna

TUNA WITH KIMCHI SAUCE

Canned Tuna

Wolverine World Wide, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

5 ingredients

TUNA, WATER, CANOLA OIL, HOT PEPPER, SEASONING BASE(OLEORESIN CAPSICUM, OLEORESIN PAPRIKA, FLAVOR ENHANCER, WHEAT, MILK)

58 points among 1,017 in Canned Tuna

Heavily processed.

58

Heavily processed

  • −8Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −42 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 98kcal

Carbs 0%Protein 59%Fat 41%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein14.3 g26%
Fat4.5 g8%
Carbs0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron0.6 mg5%
Cholesterol27 mg9%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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If you keep eating it
Source · Maker · Label

Maker and label · Wolverine World Wide, Inc. · USDA FoodData Central

Serving 56g · Package – Low energy density
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58 points among 1,017 in Canned Tuna

Source
Source
USDA FoodData Central
Code
US-FDC-2114371
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