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Cheese

4% SMALL CURD COTTAGE CHEESE

Cheese · 100g

Hy-Vee, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

32

Highly processed

  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

6 additives

16 ingredients

CULTURED NONFAT MILK, MILK, CREAM, LESS THAN 2% OF: WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVOR, ENZYME.

Nutrition

One serving (113 g) = 1.3 sugar cubes · 0.8 cheese slices

All nutrients

Where the calories come from 97kcal

Carbs 18%Protein 42%Fat 40%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10.6 g19%
Fat4.4 g8%
Carbs4.4 g1%
Fiber0 g0%
Calcium75 mg11%
Iron0 mg0%
Cholesterol22 mg7%
Trans fat0 g

Other choices in this category

Not deducted 2 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central

Serving 113g · Package – Low energy density
Source
USDA FoodData Central
Code
US-FDC-2112857
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