CHEDDAR BROCCOLI RICE & SAUCE

Name: CHEDDAR BROCCOLI RICE & SAUCE
Brand: Iga, Inc.
SKU: US-FDC-2112012

Flavored Rice Dishes

Iga, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

23 ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED PARBOILED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), SALT, CORN STARCH, WHEY, WHEAT FLOUR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARTIALLY HYDROGENATED SOYBEAN OIL, MONOSODIUM GLUTAMATE, ONION POWDER, BUTTERMILK POWDER, FOOD STARCH-MODIFIED, COLOR ADDED (ANNATTO AND PAPRIKA EXTRACTS), AUTOLYZED YEAST, HYDROLYZED CORN PROTEIN, PARSLEY, SODIUM PHOSPHATE, GARLIC POWDER, LACTIC ACID, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, DRIED BROCCOLI.

One serving (64 g) = 0.7 sugar cubes · 0.5 tsp salt · 0.8 bowls of rice

46 points among 782 in Flavored Rice Dishes

Heavily processed.

Heavily processed

−8Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −54 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
23 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy359kcal18% · 1.2 bowls of riceSugars3.1g3% · 1 sugar cubeSaturated fatty acids0g0%Sodium1,670mg84% · 0.8 tsp salt

Where the calories come from 359kcal

Carbs 82%Protein 12%Fat 6%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.9 g	20%	–	–
Fat	2.3 g	4%	–	–
Carbs	73.4 g	23%	–	–
Fiber	3.1 g	12%	–	–
Calcium	94 mg	13%	–	–
Iron	2.8 mg	23%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 3.1gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Iga, Inc. · USDA FoodData Central

Serving 64g · Package – High energy density